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Health and Wellness Retreats


Pranam our Spiritual Yoga & Wellness Retreat boasts beautiful mountain views, tranquil gardens and woodland paths, a swimming pool and offers a wide range of outdoor activities in both summer and winter. Perfect if throwing yourself into the sparse side of yoga doesn't appeal just yet. While the yoga is taken seriously a typical retreat will include two yoga sessions a day plus a two-hour meditation session, there is also time to enjoy relaxing by the long walks and tucking into the vegetarian food. On its yoga holidays, participation in all aspects of life of the ashram is mandatory, including an alcohol-free vegetarian diet, silent mediation, lectures on yoga and participation in karma yoga which involves an hour a day of helping with tasks around the facility. Each year we continue to add a wide range of appealing programs to enhance your vacation experience.

Our Wellness Retreat also offer special theme retreats to enhance your experience even further. These range from learning how to cook great vegetarian food to enjoying the performances of special music guests from around the world and much more. We are always happy to help you make the perfect decision about where to spend time with us.

For enquiries and reservation formalities please contact by mail at sarnaminsta@yahoo.co.in  for further details of schedule and pricing etc.

 


"Pranam" our Spiritual Yoga Retreat

 

 

 

 

 

 

 

    

 

 


 
 
 
 
 
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